“Mindfulness should no longer be a 'nice-to-have' for executives. It's a 'must-have.'
- Harvard Business Review
Bringing mindfulness into the workplace is no longer a matter of if for companies and executives looking to reach greater levels of human and financial success. It is a matter of how.
And to date, I have been sorry to see mindfulness misapplied as often as I have. To simply try shoehorning the stillness of meditation and breathing into the fast paced realities of contemporary corporate culture shows a lack of understanding of both disciplines. And, more importantly, that approach won’t create the long lasting or tangible benefits I am sure you are looking for.
The corporate culture is unique and specific in its realities and mandates. And requires a more modern approach - one built on the insight of years of personal experience of living mindfully within its walls. Which is how Modern Mindfulness was born.
Modern Mindfulness: Ancient techniques reapplied to modern culture through a contemporary approach that creates personal and professional success.
This contemporary approach utilizes two proprietary processes you won’t find elsewhere:
1.) Soulstainable™ Business Development
2.) TechVasana™ Mindfulness Technology
Soulstainable Business™ Development is a system of creating careers and professional cultures that bring a deeper and more abiding sense of purpose and meaning to the work we, as employees and executives, do every day. Combining mindfulness training, human brand development and corporate social responsibility practices, the process works with your entire organization to weave business success, human development and planetary well being into the actual day-to-day operating system of your organization.
TechVasana™ Technology: In ancient mindfulness philosophies, Vasana has been described as “a wave in the mind-lake.” Our proprietary TechVasana,™ software utilizes a 21st century evolution of biofeedback to balance out the fast moving current of mind waves that create stress and anxiety and helps to generate a state of deep inner calm created by practices such as centering and meditation. An invaluable tool to support quieting the mind in the fast paced corporate world.
The combination of these methods simultaneously calms the mind and activates the human spirit. A one-two punch that increases personal wellness and personal passion and purpose.
I’ve walked the path of mindful living in the corporate world. I have learned by trial and error how these two seemingly diametrically opposing forces can work together. This program is a blend of spirituality and practicality that will help allow you integrate mindfulness in a realistic way so it can truly take root in your leadership approach, your culture and yourself. And when you do, the benefits will be many:
From introductory level training to long-term personalized approaches, Modern Mindfulness offers a range of services including lunchtime workshops, online classes, quarterly programs, one-on-one leadership coaching, virtual training and support, and on and off site retreats.
To book a service or determine the best starting point for bringing mindfulness into your business, classroom or organization, reach out. We will set up a call to get things started for you.